Weight loss
Although you’re here to read about migraine, healthy eating plays a vital role in keeping your migraine at bay, and there’s no better “healthy eating” speaker than Patrick Holford, so I have no hesitation in recommending his talk below.
- Do you want to lose weight quickly and keep it off?
- Feel full and bursting with energy?
- Slow down the ageing process
- Improve your mood and memory
- Reduce your cholesterol without drugs
- Cut your cancer risk
- Prevent and reverse diabetes and heart disease?
The good news is you can find out how to achieve all of this with nutrition expert Patrick Holford – author of the best selling Optimum Nutrition Bible – who will be touring the UK from 20th April to 1st May 2009 to explain how a low glycaemic load (GL) diet can help you master your weight and improve your health.
Patrick is a great speaker and one of the UK’s leading nutritionists. I am proud to have numbered him amongst my lecturers when I trained at the Institute for Optimum Nutrition.
The tour takes in Bristol, Totnes, Bournemouth, Brighton, Guildford, London, Leeds, Glasgow, Belfast, Dublin and Manchester.
We have arranged for you to save £3 on the normal ticket price of £15. To book click here and quote GLRSO when asked for a promotion code.
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