Tag Archives: relaxation

Reflexology and Migraine

Posted on by Joy

Reflexology is a safe and effective therapy for migraine sufferers.   For anyone unfamiliar with reflexology, it is the practice of applying pressure to reflexes in the feet and hands that correspond to specific body organs.  By stimulating nerves on specific [...]

Posted in Migraine and Stress, No-cost Migraine Techniques, Various Migraine Therapies | Tagged , , | 6 Comments

Migraine and Indian Head Massage

Posted on by Joy

Having recently enjoyed an Indian Head Massage, using a Christmas gift voucher from my son, I asked holistic therapist, Pauline McKittrick, from Really Good Life, for her thoughts on how Indian Head Massage could help migraine sufferers. Read her comments [...]

Posted in Conventional Approach to Migraine, Various Migraine Therapies | Tagged , , , , | 3 Comments

How to Slow Down

Posted on by Joy

Are you a workaholic? Could stress be contributing to your migraines?
Well yes, I guess most of us fall into this trap at some time or other; and I’m more guilty than most as I sit here just before 11pm, still [...]

Posted in No-cost Migraine Techniques | Tagged | Leave a comment