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Tension Headaches


Question: I am often asked by clients if they are suffering from a migraine, or “just” a tension headache. Answer: This site about tension headaches can provide further insight, together with suggestions for soothing them. You’ll also find a great deal of information on migraines and help that’s common to both conditions. So while your doctor will want to make a correct diagnosis, for sufferers, the distinction can be purely academic. Much of the advice given to relieve tension headaches will be [...]

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Migraine and Shoulder Pains


I came across an interesting website last week: www.ExercisesForShoulderPain.com It publicizes the work of registered osteopath and chartered physiotherapist Tim Allardyce, DO, MCSP, SRP. The qualification list is a bit of a mouthful, but I’ve included it in full to emphasize the importance of only taking the advice of a qualified professional when seeking help for such problems. I sent for Tim’s exercises and was very impressed with the information included. I asked for his views on a possible link [...]

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