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A Drug-Free Approach to Treating Migraine


I have been asked a few times to describe how my ebook can help you,  so I decided to make a short video covering some of the main areas included.

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Remedies for Migraines


We’re already a few days into the new year; I hope you had a migraine-free holiday and send my good wishes to you for the year ahead. A new year is often time to recap and evaluate where we are in areas of our life that we want to improve.  If you are now determined to make changes, you may find here a new approach for migraines treatment. This is a quick summary of the main areas where complementary therapy, [...]

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Can detox cure migraines?


Migraine and detox I recently met up with Sandy Halliday, a graduate from the same nutrition college as me. We obviously soon started discussing the different routes we’d taken since our course finished. While I have specialized in migraine, Sandy’s research and practice has focused on detox diets. But as we compared notes it became obvious that there was much common ground, as a detoxification diet can be a great tool in the fight against migraine. Here are a few [...]

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Migraine and Salt?


This has turned out to be one of my most viewed posts – it works for me time and time again. And if I do get a migraine, which is unusual now, this is the tip I try first – even though it’s probably rather naughty! The article, published with permission, includes a rather controversial suggestion of ‘salt’ consumption as a migraine abortive. It was new to me at the time, although I had sometimes noticed cravings for savory food [...]

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