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Can detox cure migraines?


Migraine and detox I recently met up with Sandy Halliday, a graduate from the same nutrition college as me. We obviously soon started discussing the different routes we’d taken since our course finished. While I have specialized in migraine, Sandy’s research and practice has focused on detox diets. But as we compared notes it became obvious that there was much common ground, as a detoxification diet can be a great tool in the fight against migraine. Here are a few [...]

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Migraine and Salt?


This has turned out to be one of my most viewed posts – it works for me time and time again. And if I do get a migraine, which is unusual now, this is the tip I try first – even though it’s probably rather naughty! The article, published with permission, includes a rather controversial suggestion of ‘salt’ consumption as a migraine abortive. It was new to me at the time, although I had sometimes noticed cravings for savory food [...]

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