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Migraine and Salt?


This has turned out to be one of my most viewed posts – it works for me time and time again. And if I do get a migraine, which is unusual now, this is the tip I try first – even though it’s probably rather naughty! The article, published with permission, includes a rather controversial suggestion of ‘salt’ consumption as a migraine abortive. It was new to me at the time, although I had sometimes noticed cravings for savory food [...]

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Migraine and Hair Mineral Analysis


One of the tools I always recommend for migraine sufferers is Hair Mineral Analysis. Your hair contains all the minerals present in the body. Which means that it is an invaluable source of information on your health. Your hair reflects the quantity of nutrient and toxic elements in your tissues. Analysis of this information provides a wealth of knowledge on how efficiently your body is working, its nutritional status, and certain harmful substances that could be at the root of [...]

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