I’ve mentioned before that some people find that their migraines are triggered by changes in the weather. The video below tells you more, and underneath you can find a site to assess your migraine risk.
Today I’ve found a great site that will let you check up on how your local weather will affect your migraine risk. (Remember to choose the correct tab for your country.) This is really useful because, although you can’t change the weather you can make sure that you take as many other preventative steps as you can to avoid breaching an accumulation of migraine triggers.
So for example, if you were aware that the weather conditions were high-risk for migraine, you would minimize other risk factors by making sure you have plenty of sleep, regular food and being sure to avoid any suspect foods.
The site also assesses the risk for other health conditions: arthritis and sinus. It’s an interesting site. Bookmark it to make regular checkups, particularly if you’re traveling away from home and need to check the weather at your destination.
