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Tag Archives: exercise
Exercise and migraine
Often migraine sufferers are less physically active then non-sufferers.
Is this a cause or an effect? After all, you hardly feel like exercise if all you want to do is lie in a darkened room with an ice-pack.
But a study in [...]
Walking, talking and laughing
Qualified complementary therapists keep up-to-date with their profession via training and continual personal development. My governing body runs regular sessions we can attend to introduce us to the work of other practitioners and learn how it can help our clients.
This [...]
