A few weeks ago I received a pre-publication copy of The Migraine Brain, by Dr Carolyn Bernstein and Elaine McArdle.
I found this book interesting and easy reading, but packed full of useful information.
As well as explaining the mechanisms and chemistry that lead to migraines occurring, it helps migraine sufferers devise their own tailored plan which will reduce the impact that migraine has on their own life, and family life.
As well as covering the latest drugs specifically for treating migraine, it is sympathetic to a complementary approach with a definite emphasis on users taking control of their illness wherever possible.
The book takes an interactive approach so that sufferers can take quizzes, complete questionnaires and understand just WHY they should change their lifestyles.
Male migraines
Although three times as many woman suffer migraines than men, this book is unusual in that it contains a chapter devoted to men and migraines.
Of course, female migraine are treated extensively in a chapter explaining the role female hormones play in triggering attacks, coping with migraines in pregnancy, how to treat migraine after the menopause.
Dr Carolyn Bernstein is an assistant professor of neurology at Harvard Medical School and runs her own clinic, The Women’s Headache Centre. Elaine McArdle is an award winning journalist. Both are migraine sufferers.
I highly recommend this book to all readers. Whether you favour an orthodox or a complementary approach you are sure to find something helpful.
