Home » Posts tagged "diets"

Tag Archives: diets

Can detox cure migraines?


Migraine and detox I recently met up with Sandy Halliday, a graduate from the same nutrition college as me. We obviously soon started discussing the different routes we’d taken since our course finished. While I have specialized in migraine, Sandy’s research and practice has focused on detox diets. But as we compared notes it became obvious that there was much common ground, as a detoxification diet can be a great tool in the fight against migraine. Here are a few [...]

Tags: , , , , ,

The Gut Brain Connection for Migraine


Although migraine is a neurological condition, I’m sure most people here would readily acknowledge that diet plays a strong part. My ebook discusses the link between migraine and the neuro-transmitter serotonin, which many now accept; but what surprised me recently was to read that over 90% of the body’s serotonin is  made in the gut. For the academically minded, the book The Second Brain by Michael Gershon will be interesting; be advised, though, it has been reviewed as a book [...]

Tags: , , ,

Migraine and the Acid-Alkaline Food Diet


My ebook mentions the importance of the acid-alkaline food diet, without going into extensive details. Here I just found a great site with an extensive acid-alkaline food chart, recipes and guide. The site explains how a high alkaline foods diet works and why eating alkaline foods is recommended. If you don’t know much about an alkaline diet, it is highly recommended for giving you a dramatic increase in energy levels along with restoring good health. It’s well worth a try [...]

Tags: ,