Many people have found acupuncture beneficial in preventing migraines and tension-type headaches, and this has been confirmed in scientific studies. Two large reviews of studies have found that people having acupuncture for at least eight weeks had fewer headaches than those who only treated themselves with painkillers when the headaches developed. Should you decide to try acupuncture, be sure to find a qualified and registered practitioner. Your health professional should be your first port of call. We’d love to read [...]

Tags: acupuncture, complementary therapy, Other helpful sites