I first started getting migraines when I was around 13 or 14 years old – the first one frightened the life out of me as I’d never experienced one before. Luckily or unluckily for her, my mother used to get them so I knew what to do – and that we to get to a dark room and fast, after taking some anti-migraine tablets to try and catch it before it developed. Most of the time they didn’t work.

I too am a believer in using natural foods to give our body the nutrients it needs to perform properly and I have been taking green superfoods spirulina and chlorella for a few years now. I find chlorella fantastic, especially when I want to detox as it really puts me off the bad foods I know I should be avoiding. Chlorella has a greast way of grabbing hold of the toxins in our system and flushing them out.

Spirulina has helped me to lose weight – I was never fat by I have lost some of the puppy fat I was carrying and I now look and feel much better for it – so your article is very relevant and I haven’t had a migraine since a friend told me about chlorella and spirulina.

I get mine on line at http://www.naturalgreens.co.uk as they do a vegetarian friendly range which is ideal for me. I hope this helps other migraine sufferers – I’ve tried many things over the years but can honestly say that once I started to understand more about the importance of putting the right foods into our bodies I have changed my diet, for the better!

Good luck!