Category Archives: Other helpful sites

Remedies for Migraines

We’re already a few days into the new year; I hope you had a migraine-free holiday and send my good wishes to you for the year ahead. A new year is often time to recap and evaluate where we are in areas of our life that we want to improve.  If you are now determined to make changes, you may find here a new approach for migraines treatment. This is a quick summary of the main areas where complementary therapy, [...]

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Chlorella and migraine

I have been asked if I use a supplement to support the healthy lifestyle that migraine sufferers (and everyone) should aim for. Yes I certainly do, because I have seen so much evidence showing that even fruit and vegetables and other “healthy” food today is nowhere near as nutritious as it was in, say, the 1950s. Also the chemical load is so much higher in the modern world, that we are in danger of overloading our body’s natural detox mechanisms. [...]

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Migraine and Food Intolerance Testing

What do parties and migraine have in common? You will probably jump to one of two conclusions (alcohol or late nights) and while you could be correct there is another common link, according to food intolerance specialists YorkTest Laboratories. Apparently as the party season approaches there is an increase in the number of patients suffering from the symptoms of food intolerance – such as arthritis, IBS and bloating. This could be because people are eating foods to which they are [...]

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Review of the Chillow

Chillow – a Review Sometimes it’s so hot and sticky at night (well OK, not that often in the UK) that you can feel a migraine threatening because of the heat. Here’s my secret weapon. <A HREF=”http://ws.amazon.co.uk/widgets/q?ServiceVersion=20070822&MarketPlace=GB&ID=V20070822%2FGB%2Fnut4all-21%2F8001%2Fac08e12c-22aa-4e10-99f6-8b18b65af097&Operation=NoScript” mce_HREF=”http://ws.amazon.co.uk/widgets/q?ServiceVersion=20070822&amp;MarketPlace=GB&amp;ID=V20070822%2FGB%2Fnut4all-21%2F8001%2Fac08e12c-22aa-4e10-99f6-8b18b65af097&amp;Operation=NoScript”>Amazon.co.uk Widgets</A> This is a ‘device’ I use myself and can personally endorse both the product and the customer service from the company. My migraines are largely under control now, but when I get the occasional one I have a secret weapon that [...]

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Bioflow Magnets and Migraine

Well…. it’s a bit of a diversion, but let’s run with it anyway. The Daily Mirror, a well-known UK newspaper, published an uncomplimentary “investigation” into the products of Ecoflow, a Cornish company that manufactures the Bioflow products I recommend in my migraine e-book. You can read the “investigation” and subsequent comments below: Bioflow Investigation In their defense of Ecoflow, many satisfied customers and distributors  of the company cite the excellent results they’ve had from Ecoflow products. I include myself in [...]

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Why your migraine drugs may not work

Although I prefer natural treatments for migraines, it’s a stark fact that many people still use conventional medication. If this works for you, and you don’t mind taking drugs, that’s great. Personally I didn’t get much relief from pill-popping for my migraines. And today I bumped into an interesting article that could explain why not. If you don’t get relief from your migraine medication read this article on why your migraine drugs may not work. And then, considering the possible [...]

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Migraine and Hair Mineral Analysis

One of the tools I always recommend for migraine sufferers is Hair Mineral Analysis. Your hair contains all the minerals present in the body. Which means that it is an invaluable source of information on your health. Your hair reflects the quantity of nutrient and toxic elements in your tissues. Analysis of this information provides a wealth of knowledge on how efficiently your body is working, its nutritional status, and certain harmful substances that could be at the root of [...]

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Migraine and Oil Pulling

One of the main aims of this blog is to bring readers new information, beyond that covered in my ebook. I’d very much like anyone who tries, or has tried, anything I post about, to add their comments. Here’s a new, and very unusual, therapy I read about the other day. Oil Pulling. A business colleague was very enthusiastic in telling me it had worked for his long-term migraines, and provided significant other health and well-being benefits too. It’s always [...]

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Stop The Migraine Madness

Welcome to my blog where I’ll be bringing you regular updates about natural, complementary approaches to migraine. And what’s important to many people is that they are drug-free approaches. For years I suffered from weekly migraines and conventional medicine seemed to have nothing to offer me other than “drugs” – which I didn’t want to take. In my quest from a drug-free alternative trained as a nutritionist at the renowned “Institute for Optimum Nutrition”, studying for 3 years. I am [...]

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