Category Archives: Healthy Living

Can detox cure migraines?

Posted on by Joy

Migraine and detox
I recently met up with Sandy Halliday, a graduate from the same nutrition college as me. We obviously soon started discussing the different routes we’d taken since our course finished.
While I have specialized in migraine, Sandy’s research and [...]

Posted in Complementary Migraine Therapies, Diet and Migraine, Healthy Living | Tagged , , , , , | 1 Comment

Review of the Chillow

Posted on by Joy

Chillow – a Review
Sometimes it’s so hot and sticky at night (well OK, not that often in the UK) that you can feel a migraine threatening because of the heat. Here’s my secret weapon.
<A HREF=”http://ws.amazon.co.uk/widgets/q?ServiceVersion=20070822&MarketPlace=GB&ID=V20070822%2FGB%2Fnut4all-21%2F8001%2Fac08e12c-22aa-4e10-99f6-8b18b65af097&Operation=NoScript” mce_HREF=”http://ws.amazon.co.uk/widgets/q?ServiceVersion=20070822&amp;MarketPlace=GB&amp;ID=V20070822%2FGB%2Fnut4all-21%2F8001%2Fac08e12c-22aa-4e10-99f6-8b18b65af097&amp;Operation=NoScript”>Amazon.co.uk Widgets</A>
This is [...]

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Migraine and Bedtime

Posted on by Joy

You could be forgiven for thinking that watching the TV, or relaxing with a book, would be good ways to end the day and wind down.
However, it seems not. Check out this excerpt from an article by Janis Graham:
Your Bedtime [...]

Posted in Healthy Living, No-cost Migraine Techniques | Leave a comment

Exercise and migraine

Posted on by Joy

Often migraine sufferers are less physically active then non-sufferers.
Is this a cause or an effect? After all, you hardly feel like exercise if all you want to do is lie in a darkened room with an ice-pack.
But a study in [...]

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Walking, talking and laughing

Posted on by Joy

Qualified complementary therapists keep up-to-date with their profession via training and continual personal development. My governing body runs regular sessions we can attend to introduce us to the work of other practitioners and learn how it can help our clients.
This [...]

Posted in Healthy Living, Migraine and Stress | Tagged , , | 1 Comment

Free Migraine Information

Posted on by Joy

A short and sweet post today….
I’ve been putting up a series of free subscriber emails giving information on migraine and food intolerance, one of the migraine topics that attracted the most interest, according to my website statistics.
While you are on [...]

Posted in Conventional Approach to Migraine, Diet and Migraine, Healthy Living, No-cost Migraine Techniques, Uncategorized, Various Migraine Therapies | Tagged , , | Leave a comment